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The 40 Day Health Challenge

The 40 Day Health Challenge

Health & Fitness

Day 2: Meet the Challengers: Our very own Colm Hayes

Day 2: Meet the Challengers: Our very own Colm Hayes

2025-01-07
Download

Colm Hayes gets up in the middle of the night to present "The Colm and Lucy Breakfast Show" on Ireland's Classic Hits Radio and wants to make a conscious effort to improve his health.

Episode 1 is now available to view on 

www.the40dayhealthchallenge.ie

 

view more

More Episodes

Day 40: We meet our challengers on finale
2025-02-14 128
Day 40: Experts on Finale Day - Sophie Pratt, Karl Henry and Dr.Eddie Murphy
2025-02-14 45
Day 39: Martina Condell is cooking faster than the takeaway!
2025-02-13 54
Day 38: Limerick challenger Olivia on this life changing experience & The Three Bridges walk tonight
2025-02-12 42
Day 37: Sheena Crean not quite ready for the bus pass!!
2025-02-11 43
Day 36: Caroline Murphy falls down the stairs !
2025-02-10 31
Day 35: Trish Buckley The Runner!!!
2025-02-09 43
Day 34: Dr.Eddie Murphy talks about goal setting
2025-02-08 38
Day 33: Edel Hannon on how crucial daily exercise has become
2025-02-07 88
Day 32: Deirdre O'Sullivan shares health update
2025-02-06 63
Day 31: Jeannette Traynor talks shift work !!
2025-02-05 58
Day 30: Jim 0'Sullivan on stress being a killer
2025-02-04 36
Day 29: Dr.Eddie Murphy on Life Transitions
2025-02-03 27
Day 28: Dr.Eddie Murphy talks about resilience
2025-02-02 25
Day 27: Colm Hayes on wife's Stage 4 cancer
2025-02-01 81
Day 26: Dr. Eddie Murphy's task: Avoidance
2025-01-31 23
Day 25: Dr.Eddie Murphy talks about the benefits of crying
2025-01-30 71
Day 24: Join our Dublin challengers & Get Better with Chris at Raheny GAA tonight
2025-01-29 60
Day 23: Sheena Crean talks openly about her sister's death
2025-01-28 91
Day 22: Garry Corbally gains inches....between himself and the truck steering wheel
2025-01-27 64
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