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Westside Barbell

Westside Barbell

Health & Fitness:Fitness

Westside Barbell 2025

Westside Barbell 2025

2025-01-10
Download

Welcome to the first episode of the Westside Barbell Podcast for 2025. Tom & Burley recap the last 2 years at Westside. They discuss Louie's passing, his plans for the future of Westside, and his ongoing legacy. They also go over the current training approach at Westside and Westside's plan for 2025

Key Topics:

  •  Legacy of Louie Simmons & Westside Culture
  • Current Approach to Training
  • Looking Ahead to 2025

Organize Your Visit to Westside Barbell Here!

 

Follow Westside Barbell:

  • Website: Westside Barbell
  • Instagram: @westsidebarbellofficial
  • Facebook: @westsidebarbellofficial
  • Twitter: @westsidebarbell

Please support this podcast by checking out our sponsors:

Studio Sponsor: Dollamur Sport Surfaces
  • CLMS
  • Conjugate Tactical
  • The Conjugate Club
view more

More Episodes

Conjugate Method for Combat Athletes: The Westside Barbell Way
2025-07-18
Ask Westside #1: The Max Effort Method
2025-07-12
How Westside Barbell Builds Brutal Strength with The Maximal Effort Method
2025-07-03
The Conjugate Method for High School Football Strength, Speed, and Durability
2025-06-13
Unracked Webinar: The Conjugate Method with Tom Barry
2025-06-04
Dynamic Effort Combined Training at Westside Barbell – How to Build Speed & Power
2025-02-07
Driven by Westside: Anthony Schlegel
2025-01-23
Strength Training and Athletic Performance, How Training Intent Impacts Performance
2025-01-16
From Five to 500: A Journey of Recovery and Strength with Tommy Richardson
2024-09-27
Unlocking Peak Performance: How Applied Behavior Analysis Transforms Athletes with Sarah Welsh
2024-09-19
Westside Recap: Inside ADCC 2024, Athlete Updates, UFC PI Tour #84
2024-09-19
Mastering Strength and Strategy: Dante Leon’s ADCC Prep #83
2024-08-08
The Journey and Strength Training of "The Immortal' Matt Brown #82
2024-07-23
Women's Pro Lacrosse Strength Training : Ally Kennedy #81
2024-07-11
Training for Professional MMA: Myles Robinson #80
2024-07-04
How to Optimize Athlete Health: Doctor Shawn Bailey #79
2024-06-27
How to Get Started with Conjugate Training - #78
2024-06-20
Should Athletes Train Conjugate #77
2024-05-17
MMA Strength & Conditioning: Lance Palmer #76
2024-02-08
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