Ep 115: Self Care for Teachers

In this enlightening episode of New Teacher Talk, educator Jameelah Wright dives deep into the crucial yet often overlooked topic of teacher self-care. Learn six practical strategies that can transform your well-being without overwhelming your already busy schedule. From creating your personal sanctuary to building a strong support network, Jameelah shares battle-tested approaches that work in the real world of education. Plus, discover how the innovative Finch app can turn self-care into an engaging daily habit through gamification. Whether you're a first-year teacher or a seasoned educator, this episode offers the guidance you need to prioritize your own wellness.

#TeacherSelfCare #TeacherWellness #TeacherLife #EducatorWellness #TeacherMindfulness #TeacherMentalHealth #TeacherTips #NewTeacherTalk #TeachersOfInstagram #EducatorsOfInstagram