Health & Fitness:Mental Health
Life’s been a little wild lately, and even mermaids need a moment to reset. In this episode, I’m diving into how I’m navigating the chaos with intention—focusing on just three needle-moving activities a day, syncing my business with my cycle, and doing a DIY kinesiology alignment to prepare for a more empowered 2025.
We’ll chat about:
🌊 How to simplify your to-do list with a 90-minute powerhouse hour.
🌊 The magic of syncing your work and life with your cycle.
🌊 Choosing a word for the year and letting it guide your decisions.
If you’re ready to paddle forward with purpose and ease, this episode is for you! 🌟
✨ Your Next Step: Share your word for 2025, your needle-moving activities, or how you’re resetting for the new year. Let’s ride the waves together!
🌟 Explore More and Connect with Me! 🌟
Welcome to a space where empowerment, creativity, and wellness collide! Dive deeper into everything I offer through my three unique brands:
🌊 EmpowerHER Wave Agency
For heart-led women entrepreneurs, discover tools, strategies, and support to hustle smarter, not harder. From business tips to creative resources, we help you grow with ease.
👉 Visit: www.empowerherwave.com
🧘♀️ Anacani Walters
Your hub for holistic wellness, yoga, and navigating the beautiful chaos of motherhood. From free guides to yoga classes and mindfulness resources, find everything you need to embrace your wellness journey.
👉 Visit: www.anacaniwalters.com
🏄♀️ PHAT Mermaids
A community of fearless women redefining body positivity on and off the water. Explore paddleboarding tips, mindset coaching, and join a movement that celebrates every wave you conquer.
👉 Visit: www.phatmermaids.com
📌 Let’s Stay Connected:
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Instagram: @AnacaniWalters | @PHATMermaids | @EmpowerHERWave
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Facebook: @AnacaniWalters
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Facebook: @EmpowerHERWave
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LinkedIn: Anacani Walters
✨ Join the conversation, explore my offerings, and let’s paddle forward together towards a life filled with joy, empowerment, and balance. Don’t forget to subscribe to stay updated on all my latest episodes!
#EmpowerHERWave #PHATMermaids #AnacaniWalters #WomenEmpoweringWomen #HolisticWellness
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