169. Sarah's experience getting back on IG after a 2.5 year hiatus + fear of being seen

In this episode, Sarah shares her experience of getting back onto Instagram after quitting 2.5 years ago because of feeling like a failure and being humiliated. She's had to work through her fear of being seen, connected to a fawn response and finally felt ready to put herself out there again. She shares behind the scenes of this experience + her experience of doing 100 posts within the first 100 days of being back. 

 

Connect with her coach, Laura (mentioned in episode): https://www.laurafarrcreates.com

 

Work with Sarah for 1/2 off in exchange for feedback of her new virtual offer: bit.ly/ITHWBH2025

 

IG: @sarahghekiere.nd

Email: sarahghekierend@gmail.com

 

Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations

Learn More about Inner Truth Healing: innertruthhealing.us