Ep. 16 - Which Limiting Beliefs do you have 'Stockholm Syndrome' for?

In order to heal and change for the better, it helps to have an understanding of why we are doing the negative thing to begin with. 

In this episode we discuss how we are essentially choosing our negative stories! You might ask - "What do I possibly have to gain from limiting beliefs?". There is always a reason....

We look into why we have 'Stockholm Syndrome' for our limiting beliefs and want to defend our captors. 

We also consider an analogy of ourselves as gemstones and how our pschological and mental mechanisms are obstructions to the light coming through us.  We then use then analogy to help discuss the two main ways to speed our own healing and personal evolution.