124 | Cord Cutting Meditation with Color Visualization: Releasing Energy that is Not Your Own, Calling Back Your Power, and Aligning Your Energy

Feeling energetically drained? You might be carrying energy that isn’t even yours. Did you know your energy field can carry attachments from conversations, work stress, and even social media interactions? 

In this episode, I’m sharing a Cord Cutting Meditation with Color Visualization, a powerful yet simple practice to:

- Release stuck energy from your body and aura
- Return any energy that isn’t yours in conscious awareness
- Call your energy back and strengthen your boundaries

I use this practice daily..not just in my root cause therapy sessions, energy healing sessions, or meditation classes, but even after phone calls or work meetings. It takes just a few minutes, but the impact is HUGE!

What else we cover in the epi:

- The importance of energetic hygiene and its benefits.
- A guided practice for boundary setting, aura cleansing, and energy retrieval.
- How to incorporate this practice into your daily routine for lasting change.

If you’re an empath, sensitive to energy, or simply want to feel lighter and more aligned, this is for you.

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Book your FREE Clarity Call: https://naturallyempoweredliving.com/clarity-call 

 

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

 

Start here:

 

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call 

 

* Explore 1:1 subconscious healing, trauma healing, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

 

* Connect directly: 

hello@naturallyempoweredliving.com 

 

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.