How to Make Full Ironman Training Work for Busy Business Owners & Parents

In this episode, we talked with Justin from Michigan, dad of 4 kids, husband, family man & business owner. 

 

We shared strategies, insights and story about how he was able to finish his 1st Ironman in under 13 hours while staying injury-free.

 

- How to get started & stay committed to training for full Ironman when you feel overwhelmed and find yourself making excuses

 

- How to ensure that you won’t re-injure yourself as you build the volume for Ironman training despite a history of knee injury (Torn ACT/MCL and no meniscus in left knee)

 

- How to make training fit with a busy family and work schedule

 

- How to get back to training after 5 years of focusing on raising kids and working lot of hours on your business