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The Courage Effect

The Courage Effect

Society & Culture

Listener Favorite: Personal Safety with Barb Jordan

Listener Favorite: Personal Safety with Barb Jordan

2025-02-19
Download

#17: Suzanne Weller speaks with Barb Jordan, a personal safety expert and founder of Always Bev, an organization dedicated to educating individuals about personal safety. Barb shares her personal journey, including the tragic loss of her sister to gun violence, which inspired her to create Always Bev  (short for Always Be Vigilant). The conversation emphasizes the importance of intuition in personal safety, the process of grieving and healing, and practical tips for staying safe in everyday situations.

Takeaways:

  • Intuition is crucial for personal safety.
  • Trust your gut feelings; they often signal danger.
  • Building awareness of human behavior is essential.
  • Personal safety education can empower individuals.
  • Grief is a complex process that requires time and support.
  • EMDR therapy can be transformative for trauma recovery.
  • It's important to honor your own boundaries and say no.
  • Eye contact can help assess a person's intentions.
  • Body language plays a significant role in personal safety.
  • Creating a safe environment for yourself and others is vital.

Thanks to the support of our show sponsor BetterHelp.  Use this link for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

More information about Weller Collaboration: wellercollaboration.com

Sign up for Suzanne’s Reimagine Growth newsletter here

view more

More Episodes

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Listener Favorite: Courage and Trust on the Entrepreneurial Journey with Lenora Edwards
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Listener Favorite: Growth Following Trauma with Rebecca Weaver
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Listener Favorite: The Perfection Trap with Dr. Thomas Curran
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Listener Favorite: Magic and Mayhem with Susan Mann
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Lessons Learned from Leaving Meta
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Listener Favorite: Breaking Expectations with Sports Photographer Elsa
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Emerge 2025: The Courage Effect’s Evolution
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Embracing Grief and Growth with April McCormick
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Unlocking Potential: Courage, Joy, and Personal Truth with Roger Kastner
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Listener Favorite: Courageous Conversations with Suzanne Weller
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Leadership Insights for Uncertain Times: A Conversation with Stacy Harris
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The Power of Pause: A Courage Up! 30-Day Challenge Mindfulness with Allie Siegel
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Surviving a Chaotic World: Practical Strategies for Navigating Stress, Anger, and Anxiety
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Judy Greenfeld’s Journey Through Faith, Loss, and New Beginnings
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Conquer Procrastination with our Courage Up! 30-Day Challenge
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Leadership Insights and Global Experiences with Mikaela Kiner
2024-09-04
Courage Up! Your 30-Day Challenge to Learn Something New
2024-08-28
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