THE MIRACLE OF VENICE AND OVERCOMING ASTHMA. ALI WON'T BE BEATEN!

Ali Jomehri from north London only took up running in his 60s and quickly rattled off four marathons, including three of the World Marathon Majors. A chronic asthmatic he credits running with transforming his health, with his dependance on inhalers a thing of the past. With his 80th birthday coming up next year he is still running regularly, with the local Park Run a weekly fixture in his diary and he is focused on doing one more marathon! Age is just a number. Listen and be inspired.

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PODCAST NOTES

Keywords

 

running, marathons, health, asthma, fundraising, mental strength, personal journey, age, fitness, inspiration

summaryIn this inspiring conversation, Ali shares his remarkable journey of taking up running at the age of 60, overcoming severe asthma, and completing multiple marathons while raising funds for charities. He discusses the transformative impact of running on his health, both physically and mentally, and reflects on the challenges and triumphs he faced along the way. Ali's story serves as a powerful reminder that it's never too late to start a new journey and that perseverance can lead to incredible achievements.

 

Takeaways

• Started running at age 60 due to encouragement.
• Overcame asthma through consistent running.
• Raised £11,000 for charities through marathons.
• Running improved physical health and reduced inhaler use.
• Mental strength developed through marathon training.
• Participated in multiple marathons across different cities.
• The importance of community support in fundraising.
• Running provides a sense of purpose and energy.
• Plans to run another marathon for his 80th birthday.
• Running is a unique sport that offers both physical and mental benefits.

Titles

• Running Against the Odds: Ali's Inspiring Journey
• From Asthma to Marathons: A Life Transformed

Sound Bites

• "I started my run when I was at the age of 60."
• "I collected 7,000 pounds for our lovely charity."
• "Running for me, it removed the condition."
• "It taught me so much about mental capacity."
• "Running makes you a stronger person."

 

Chapters

 

00:00 Ali's Running Journey Begins

06:01 Overcoming Health Challenges Through Running

11:49 The Venice Marathon Experience

17:51 The Mental and Physical Benefits of Running

23:57 Looking Ahead: Future Marathons and Reflections