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Live Foreverish

Live Foreverish

Health & Fitness:Nutrition

256. Fan Favorite: Preventing Nighttime Sugar Spikes

256. Fan Favorite: Preventing Nighttime Sugar Spikes

2025-03-03
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Stabilizing blood sugar overnight

You may be aware that your blood sugar rises after you eat, but did you know it can also spike during the night? Science is still exploring this issue, but the situation is not limited to diabetics. On this episode of Live Foreverish, Drs. Mike and Crystal discuss the causes and solutions to keep your blood sugar optimal both day and night.

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