What Thoughts Make YOU Smile? | 'ask dorothy' | The WISDOM podcast S5 E39

What Thoughts Make YOU Smile?

'ask dorothy'

The WISDOM podcast  Season 5  Episode 39

 

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:: episode timestamps ::

'ask dorothy' Podcast Theme Intro ~ 0-2:09  |  Our 30 Day Journey of #LIViNGElation Inside the JUNO app ~ 2:14  |  The SMILE😁 ~ 3:04  |  The Science of Why Smiling is so GOOD😄 ~ 3:40  |  Smiling Affects How Others See Us ~ 4:55  |  Reasons to Smile ~ 7:35  |  The Many Benefits of Smiling ~ 8:22 |  Research on Facial Feedback Theory ~ 9:32  |  Practicing a 'Genuine' Smile ~ 10:12  |  Podcast Outro ~ 11:53

 

The Science of Smiling 😊😁  

How smiling is your own special 'feel good' mechanism.  

Why a smile is contagious and what happens in the brain when you smile that makes you feel happy and more positive!

 

 

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Each month inside The JUNO app we post curated inspirational messages and wisdom and love - all in support of the month's practice before us.

 

It is a way for you to experience another aspect of what we offer in Juno - a sacred community is a way to connect with other like-minded individuals and to celebrate life and its sacred teachings.

In this NEW 30 Day Transformative Journey, we are exploring #LIViNGElation
~ celebrating, embodying, allowing and welcoming ~ awakened joy.

~ Take the Elation Quiz HERE

Follow the guided prompts and a series of 30 best practices to guide you in living authentic moments of elation ~ again and again.😊😁😄

 

Join this Month's Journey inside The JUNO app

30 Days Of LIViNGElation 😊😁😄

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Get Your 30 Day Content Calendar here inside The JUNO app

Get Your 30 Day Content Calendar inside The JUNO Store

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