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Välmåendepodden

Välmåendepodden

Education

150. Hur vågar jag säga nej?

150. Hur vågar jag säga nej?

2025-03-06
Download

Varför är det så svårt att säga nej? Vi har ju alla varit där – tackat ja till något vi egentligen inte vill göra, för att inte verka otrevliga, lata eller själviska.

I det här avsnittet snackar vi om varför vi är så rädda för att sätta gränser, vad det kostar oss (hej stress och irritation!), och när du borde säga nej utan att blinka. Lyssna in och lär dig konsten att VÅGA säga nej! 🧡

 

Vill du komma i kontakt med oss? 📩

Hemsidan: www.leadershippower.se

Instagram: valmaendepodden

LinkedIn: Julia

LinkedIn: Kim

view more

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