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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
We all know sleep is important. But if you have a chronic illness—or cancer—it's not just about feeling rested.
Sleep plays a direct role in treatment effectiveness, recovery, and overall health. Lack of sleep affects so many of us in the modern world and the working life culture of the West doesn't exactly help. Fancy an afternoon nap at work? Ridiculous waste of time. Except it isn't. The opposite, in fact as you're about to hear over the next 20 minutes.
The problem? Culturally too many see sleep as a waste of time in certain situations. Plus, sleep science is still in its infancy, and resources in the UK are shockingly limited.
In this episode, I sit down with Consultant Clinical Psychologist Dr Jill McGarry to break down the facts: why sleep matters more than you think, how poor sleep can impact some cancer treatments, and what practical steps patients can take today.
#cancercandoone #cancertreatments #poorsleep #lackofsleep #sleepscience #louthrunforlife #cancerawareness #chronicillness
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