You Don't Need More Discipline or Willpower

Have you ever told yourself, "I just have no discipline"? Or maybe "Ugh, I know what I need to do—I just need to DO it!"

It feels awful, right? Like you’re stuck in a loop of frustration and self-blame.

But saying those things isn’t just making you feel bad—it’s actually keeping you stuck.

In today’s episode, we’ll cover:

• Why telling yourself you need more discipline is the fast track to nowhere
• The sneaky way your brain keeps you safe (but also keeps you stuck)
• And how to shift from self-blame to agency and self-efficacy by owning your choices

Are you ready to stop playing the role of victim in your own life and take back your power? 

Aw yeah, let’s go!