Ep 209: Emotions Aren’t Baggage feat. Ryan Christensen

Could how you think - about yourself - change the way you experience the world around you?

We all have past experiences that we carry with us, often for life. Those experiences and how we process them not only become a part of who we are, they influence how we process later events and circumstances.

In this episode of The Sourcing Hero podcast, Host Kelly Barner welcomes Ryan Christensen. Ryan is a professional hypnotist specializing in peak mental focus and performance. After 23 years of experience in the intelligence community, he’s now worked with hundreds of high-achievers and neurodivergent professionals to radically transform their mindset and shift their subconscious beliefs towards inevitable success.

In this interview, Ryan talks about his own experiences dealing with emotion and how he now helps others do the same:

• Why many ‘healing methodologies’ fail to reach below the surface
• Why emotions can be so challenging to process
• Changing how we relate to our own emotions and becoming our best selves

Links:

Ryan Christensen on LinkedIn