Episode 140 Toxins In Your Food- What’s Worth Changing and What’s Not? Part 3 of Clean Living Series

Hey, hey!

 

🚨 Are hidden toxins in your food messing with your hormones, energy, and stress?

 

If you’ve ever wondered what’s actually worth changing when it comes to clean eating, this episode is for you!

 

Let’s be real—going “all organic” or making everything from scratch just isn’t realistic for most busy moms. But the good news? You don’t have to overhaul your entire diet to make a big difference.

 

In today’s episode, we’re cutting through the confusion and breaking down:

✔ The 3 biggest food toxins to avoid (so you don’t stress over every ingredient!)

✔ Simple, budget-friendly swaps to reduce your exposure

✔ How to eat cleaner—without the overwhelm or food guilt

 

🎧 Listen now: 

 

✨ Want to Make Easy, Toxin-Free Food Swaps?

 

If you’re looking for cleaner pantry staples, toxin-free household items, and budget-friendly swaps, I’d love to share my favorite go-to store!

 

I’ve been using their household and personal care products, and they make clean, budget-friendly pantry staples that I trust for my family.

 

✅ Better ingredient swaps without the stress

✅ Budget-friendly (because eating clean shouldn’t cost a fortune!)

✅ All-in-one place so you don’t have to hunt for better brands

 

👉 Want to check out some of my favorite swaps? Just send me a message here! No pressure—just an invite if you’re curious!

 

🔜 What’s Coming Next?

 

Next week, we’re talking about TOXINS IN PERSONAL CARE—What You Put on Your Body Matters!

 

If you’ve ever wondered:

 

Does deodorant really mess with hormones?

 

What’s hiding in my shampoo & lotion?

 

How do I switch to clean beauty without wasting money?

Then you do not want to miss the next episode.

 

💛 Make sure to subscribe so you don’t miss it!

 

🎧 Listen now:

 

Have a blessed and beautiful week!

 

xx Blaga

 

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