The 5 Keys To Lasting Confidence I Nicole Kalil

"Confidence isn't built—it's practiced."

 

The Confidence Myth

What we call confidence is often just comfortable competence. 

But true confidence is revealed precisely when we don't know what we're doing.

 

The 5 Confidence Killers

• External Validation: Outsourcing your worth makes you one criticism away from collapse.
• Comparison: Every minute comparing is a minute not creating. Comparison assassinates action.
• Overthinking: Analysis paralysis is fear wearing a lab coat.
• Fear of Failure: Confident people see failure as data, not definition.
• Broken Self-Trust: Every broken self-promise erodes your confidence foundation.
  
  

Building Unshakeable Confidence

• Build Self-Trust: Make tiny commitments and keep them. Watch trust compound.
• Use Failure: The question isn't "Will I fail?" but "What will I learn?"
• Take Action: Confidence isn't built in contemplation—it's forged in movement.
• Speak to Yourself Like Someone You Love: 
• Your internal dialogue creates your reality. 
• Choose Daily: Confidence is a choice. Choose it before you feel it.

Nicole Kalil is one of the most inspiring women I’ve met in a long, long time.

 

Her website; https://nicolekalil.com/

Subscribe to This Is Woman’s Work  her Top 0.5% podcast 

Book: "Validation is for Parking: How Women Can Beat the Confidence Con"

Free Confidence Assessment: confidenceassessment.com