30 Days Doing a Carnivore Diet (Plus 8 Other Habits)

Over the past 30 days, I've taken on a challenge - to try 9 new habits.  Everything from doing a carnivore diet to 5 minutes of a daily somatic shake to "phone in foyer".  What did I learn?  Did I fail at some of them? (hint: yes).  Are some life-changing?

Find out in today's show - and do me a favor:

If you liked (or didn't like) this more personal, behind the scenes style show, let me know.  I'm looking for your honest feedback as I experiment with different styles of shows so that I can create what you want to hear!