Episode 046: How to Enjoy Vacation Without Gaining Weight or Dieting

In today’s show guys, we are jumping ahead a little bit to vacation season. We are talking about exactly how you can enjoy vacation food including the buffets and the resorts without gaining weight and without dieting. I’m so excited to be jumping into this topic because this was a struggle for me for years and I speak to so many ladies who also with weight gain on vacation, and I’m just super excited to be able to give you strategies so that you can enjoy your very next vacation, including the vacation food. And you can do that without gaining weight, and without dieting, counting, tracking or being in your head all the time.