Overcoming Addictions and Unhealthy Habits with God’s Strength

In this powerful and personal episode, Dr. Brad Hassig opens up about the struggles we all face when it comes to addiction and unhealthy habits—and how God gives us the strength to overcome them. Whether it’s food, stress, screen time, or negative thought patterns, these behaviors can take hold of our lives. But we are not alone.

Dr. Brad explores:

-The brain chemistry behind addiction
-Why even non-substance habits can be deeply harmful
-How the enemy uses addictive cycles to keep us distracted and defeated
-Faith-based tools like prayer, fasting, and Scripture to reclaim your mind and body
-Nutritional and lifestyle strategies to support healing

🔎 Rooted in Romans 7, John 10:10, and Matthew 19:26, this episode is a vulnerable and hope-filled look at how God can set us free from anything holding us back.

🛠️ You’ll leave with practical steps and spiritual truths that empower you to walk in freedom—with God leading the way.

💬 Got questions or need prayer? Leave a comment or connect with Dr. Brad directly. You’re not alone!

Chapters:
Introduction – 00:00:24
What Is Addiction? – 00:01:03
More Than Substances: Food, Stress, Screens & Thoughts – 00:01:10
Dr. Brad’s Personal Struggles with Perfectionism – 00:02:10
Are You Doing It for God or Yourself? – 00:03:00
The Role of Dopamine & Brain Chemistry – 00:03:41
Common Addictions in Today’s World – 00:04:02
Why We Crave Harmful Things – 00:05:09
The Enemy’s Plan to Steal, Kill & Destroy – 00:05:52
Faith-Based Solutions to Break Free – 00:06:24
Prayer & Fasting as Tools for Breakthrough – 00:07:01
Renewing Your Mind with Scripture – 00:07:31
Practical Lifestyle Tips for Breaking Addiction – 00:08:20
Sabbath Rest & Stress Recovery – 00:08:51
Nutrition & Supplements to Support Healing – 00:10:03
Recommended Products from Standard Process – 00:10:25
Encouragement: You Can Break Free – 00:11:29
Matthew 19:26 – With God, All Things Are Possible – 00:11:59
Final Prayer & Encouragement – 00:12:56
Closing Thoughts and Invitation – 00:13:40