Ep102: Understanding Uncertainty - How Your Nervous System Reacts When Life Feels Out of Control

Navigating Uncertainty: A 3-Part Series to Find Calm in the Chaos

This is Part 1 of our 3-part series on navigating uncertainty. In this episode of Daring DVM, we’re diving into what uncertainty actually is and why it feels so uncomfortable—especially when we’re stuck in survival mode.

Through the lens of the nervous system, we’ll explore how your body responds to unpredictability, what it’s trying to protect you from, and how that impacts your emotions, behaviors, and energy.

If you’ve ever felt like uncertainty hijacks your ability to think clearly or stay calm, this episode will help you understand why—and what to do about it.

 

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