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The C3Method Podcast with Robert Polenik

The C3Method Podcast with Robert Polenik

Health & Fitness

2258 - Why the Podcast has a New Name

2258 - Why the Podcast has a New Name

2025-04-23
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You've likely noticed... the podcast has a new name!!!  In today's podcast I explain why we're making the name change AND I extend TWO special offers associated with nutrition education!!!  Listen in to learn more!!!

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More Episodes

1825 - Nutrition - How to Manage Hunger While Dieting
2023-10-17 110
1824 - Q&A - Training for Strength while Participating in a Non-Strength Focused Sport
2023-10-16 119
1823 - Mindset - Does Your Story Match Your Reality?
2023-10-15 106
1822 - Training - Volume Control
2023-10-14 118
1821 - Nutrition - Nutrition Review - Fat Loss
2023-10-13 117
1820 - Q&A - Post Pregnancy Weight Training
2023-10-12 83
1819 - Mindset - What’s Your Highlight Reel?
2023-10-11 105
1818 - Training - Your Strength Is Limited By Your Recovery
2023-10-10 118
1817 - Nutrition - Consistency vs Specificity
2023-10-09 112
1816 - Q&A - The Three Most Important Pieces of a Home Gym
2023-10-08 107
1815 - Mindset - How to Be Consistent
2023-10-07 134
1814 - Training - Hamstring Growth Made Easy
2023-10-06 122
1813 - Nutrition - How Many Carbs Do I Need Around My Workout?
2023-10-05 121
1812 - Q&A - How Healthy Do I Have to Eat?
2023-10-04 94
1811 - Mindset - What Does Your Best Look Like
2023-10-03 104
1810 - Training - Specialty Bars for Squats - Safety Squat Bar & Camber Bar
2023-10-02 99
1809 - Nutrition - Adjusting Calories to Make Up for Mistakes
2023-10-01 114
1808 - Q&A - Easier Nutrition Tracking During Holidays
2023-09-30 103
1807 - Mindset - Nothing is Not an Option
2023-09-29 114
1806 - Training - Improving Bench Strength at Various Strength Levels
2023-09-28 117
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