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BizBlend

BizBlend

Business:Entrepreneurship

Balancing Motherhood & Business Without the Hustle Culture – with Emily McDonald

Balancing Motherhood & Business Without the Hustle Culture – with Emily McDonald

2025-03-19
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In this episode of BizBlend, host Sana sits down with powerhouse entrepreneur Emily McDonald to discuss the real challenges of balancing business and motherhood. Emily shares her journey from launching her first business with just $500 and a rolling rack of dresses to scaling multiple successful ventures and raising over $1 million in venture capital. She breaks down why hustle culture isn’t the answer, how to build a business that works for your life (not the other way around), and the key strategies female founders can implement to create sustainable revenue without burnout. If you’re a mompreneur looking for ways to juggle it all without sacrificing yourself, this episode is packed with actionable insights just for you.

About the Guest – Emily McDonald:Emily McDonald is a seasoned entrepreneur, business strategist, and mentor for female founders. With over 16 years of experience, she built and scaled multiple businesses, bootstrapped for seven years, and later raised venture capital. Now, she helps women escape the burnout of hustle culture and create businesses that align with their lives. Emily specializes in business growth, marketing strategy, and sustainable revenue planning.

Key Takeaways:

  • Hustle Culture Isn’t the Answer: Emily emphasizes that working harder doesn’t necessarily mean better results. Resting, setting boundaries, and being strategic lead to greater success.

  • 5 Pillars of Sustainable Business: Emily shares her framework focusing on who you serve, what you sell, your pricing model, lead generation, and mindset.

  • One Marketing Channel at a Time: Instead of trying to be everywhere, Emily advises female founders to focus on one strategic marketing avenue that works for them.

  • Balancing Business & Motherhood: Using the “glass vs. rubber ball” analogy, Emily explains how to determine priorities without feeling guilty about what gets dropped.

  • Bootstrap vs. Venture Capital: Emily breaks down the crucial decision of funding, explaining why most businesses don’t need outside investment and what factors to consider before seeking venture capital.

  • Daily Non-Negotiables: Sleep, exercise, and mindful scheduling are key to staying productive without burning out.

Connect with Emily McDonald:

  • Instagram: @founderemily (DM her to chat!)


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