Unlocking the Trauma Code: Elijah Nisenboim on Breathwork, Sound Healing, and Transformation

Episode Summary

In this episode of BizBlend, Reema welcomes Elijah Nisenboim, a pioneer in trauma release and the founder of Effiji Breathwork. With over 33 years of experience in breathwork, Tai Chi, and sound healing, Elijah shares his personal journey from a sensitive musician to a healer and teacher. The conversation explores the transformative power of breathwork, the role of sound and music in trauma healing, and ancient practices like internal martial arts that support grounding and self-discovery. Elijah also introduces his books, including The Trauma Code, and his breathwork music designed to guide others through healing and growth.

About the Guest:

Elijah Nisenboim is a trauma release expert and the founder of Effiji Breathwork, a practice focused on clearing trauma and unlocking personal potential. He has authored three books, including The Trauma Code, and composed 25 volumes of music tailored for breathwork. With over three decades of experience in healing arts, Elijah integrates sacred Taoist energy practices, internal martial arts, and sound healing to create a holistic approach to trauma transformation. Based in San Rafael, he continues to teach, compose, and share his knowledge through workshops and online resources. Try Elijah’s free breathwork tutorial on his website - effijibreath.com and explore The Trauma Code and his music collection for guided healing and also catch the free, 3 min breathwork tutorial on his website. Listeners can also catch Elija virtually or live in Holland on November 29th.

Key Takeaways:

1. The Transformative Power of Breathwork:

   • Breathwork uses conscious breathing to release trauma and access inner potential. Effiji Breathwork focuses on clearing emotional patterns through continuous breathing.
   • Trauma can serve as a catalyst for personal growth, offering lessons and energy to achieve one’s purpose.

2. Sound and Music in Healing:

   • Elijah’s music, inspired by Indian classical traditions, creates an evocative environment for deep emotional connection during breathwork sessions.
   • The unique attunement in Indian music contrasts with Western music, offering a meditative and transformative experience.

3. Tai Chi and Internal Martial Arts:

   • Ancient practices like Tai Chi complement modern trauma healing by grounding the body and fostering mindfulness.
   • These disciplines offer tools for centering and maintaining balance in everyday life.

4. Insights on Trauma:

   • Trauma is any unresolved event that impacts natural energy flow. Breathwork can help "decode" trauma to uncover its purpose and facilitate healing.

5. Resources for Healing:

   • Elijah offers a free three-minute breathwork tutorial on his website for beginners to explore the practice.
   • His books and music are available on Amazon, providing tools for personal and professional transformation.