Health & Fitness:Mental Health
In this illuminating episode of The Mindful Living, host Sana dives deep into the evolving landscape of AI and personal growth with Joshua Hale—AI strategist, digital freedom advocate, and founder of JH Media. From overcoming addiction and building a homestead to empowering entrepreneurs through AI, Joshua's journey is a powerful story of transformation and conscious tech use. They explore how AI can become a tool for mindfulness rather than a source of overwhelm, and how to embrace digital tools without losing authenticity.
About the Guest:
Joshua Hale is a self-taught AI strategist who went from high school dropout and addiction recovery to becoming a sought-after consultant helping small businesses scale with purpose. He is the founder of JH Media and Consulting, author of the upcoming book 15 Biggest AI Dangers You Will Face in Your Lifetime, and lives on a 10-acre homestead where he balances digital innovation with nature. His mission: help others thrive in the AI era without losing their values, voice, or autonomy.
Key Takeaways:
Joshua’s 10-80-10 approach to AI: Start and end with human input; let AI handle the heavy lifting in between.
AI isn’t replacing humanity—it’s amplifying what already exists. Awareness is key.
Deep fakes, surveillance, biased algorithms, and autonomous weapons are the real AI dangers—not robots taking over.
Living in nature while working in tech helps Joshua stay grounded and focused on what matters.
Future-ready tip: Explore local AI tools that prioritize privacy and control over data.
Connect with Joshua Hale:
Website: https://joshuahale.io
Explore his projects, book a strategy call, or learn more about responsible AI integration.
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