Health & Fitness:Mental Health
In this empowering episode of Mindful Living, we welcome Julia Brodska, an inspiring entrepreneur, international best-selling author, and the visionary founder of Best Life-ing—a global wellness network of over 200 healers, teachers, and coaches. Julia takes us through her incredible journey, from her childhood struggles in Ukraine to becoming a leading force in the wellness industry.
She opens up about overcoming personal trauma, financial struggles, and self-limiting beliefs to create a life of purpose and fulfillment. We dive deep into healing practices like meditation, sound healing, and hypnotherapy, exploring their transformative power. Julia also shares insights on making retreats and wellness programs more accessible and inclusive for all.
Through powerful success stories, including one of a grieving man who found closure through hypnosis, Julia illustrates how true transformation is possible with the right mindset and tools. Whether you’re looking to heal, grow, or start your own wellness journey, this episode is packed with wisdom and actionable takeaways!
About the Guest:
Julia Brodska is the founder of Best Life-ing, a global wellness network offering customized retreats, healing sessions, and personal transformation programs. She is an international best-selling author of Best Life, a book that delves into overcoming adversity and achieving true success.
Key Takeaways:
Mindset Shift: Real transformation begins within. Your thoughts shape your reality.
Healing Practices: Meditation, sound healing, and hypnotherapy can help break limiting beliefs.
Overcoming Trauma: Even in rock-bottom moments, there is an opportunity for change.
Making Wellness Accessible: Julia’s retreats cater to all budgets, ensuring healing is not a luxury but a necessity.
Taking the First Step: Growth happens when you step into the unknown.
Connect with Julia Brodska:
📖 Book:Best Life – Available on Amazon and major bookstores
📞 Contact: (507) 543-3464 (507-LIFEING)
🌍 Website:bestlifeing.com
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