Brief update on my running this week.
My intro and outro music is from DigitalJuice, the intro is "Hardwired" and the outro is "ChasingTheSun".
Digitaljuice.com
This podcast was recorded using a Zoom H1 Handy Recorder.
dailymile: http://www.dailymile.com/
twitter: www.twitter.com/losttrailrunner
e-mail ID: losttrailrunner@gmail.com
Skype voicemail: losttrailrunner
Comment Line: 206-350-3517
Ron'sUpdate/LostTrailRunner by Ron Keyes is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.
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