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Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

Health & Fitness:Mental Health

5 Misconceptions About Practicing Yoga

5 Misconceptions About Practicing Yoga

2011-08-19
Download
In this podcast Shann talks about 5 common misconception about practising yoga for relief from stress and anxiety. For further info please see: Guided Yoga Downloads for Stress & Anxiety Relief

Simple Yoga for Anxiety Relief: Child's Pose

How to Use Yoga Breathing Exercises to Feel Calm

Yoga Breathing to Calm your Mind

view more

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Guided Relaxation for support when anxiety makes you feel small
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Anxiety relief practices to heal & thrive with Dr. Michelle Kambolis
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How to calm your mind before a medical procedure
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How to circumvent environmental anxiety
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How the Autumn weather can increase anxiety and what helps
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How our thoughts create anxiety with Dr. Dain Heer
2023-10-20
Why your emotional health should be your first priority
2023-10-13
How to support an anxious teen through anxiety
2023-10-06
Journey to inner peace and trust
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Ayurveda for Your Health and Wellbeing - Part 1
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Guided Meditation: Support for when you feel overwhelmed by anxiety
2023-08-25
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