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It’s All About Food

It’s All About Food

Health & Fitness:Nutrition

It's All About Food - 11/19/13

It's All About Food - 11/19/13

2013-11-19
Download
Part I – Elle Jaffe Jones
KITCHEN DIVIDED
Ellen Jaffe Jones is the author of the bestseller, “Eat Vegan on $4 a Day,” and just released, “Kitchen Divided-Vegan Dishes for Semi-Vegan Households,” and is under contract for two more books, one on vegan fitness. Ellen is an accomplished endurance and sprint runner…7th in the US in her age group for the 1500 meters, 10th in the 400 meters. She has placed in 58 5K races since 2006, and was the 5th oldest female to finish the Palm Beaches Marathon, her first, in 2010. She is a certified personal trainer and running coach, and a cooking class instructor in the Sarasota/Bradenton, Florida area.
Part II – Fran Costigan
VEGAN CHOCOLATE

Chef Fran Costigan is an internationally recognized culinary instructor, author, and consultant whose innovative recipes marry healthy eating with sumptuous tastes. Fran uses organic and minimally processed ingredients to make rich moist cakes, flaky piecrusts, delightful cookies and bars, creamy puddings and much more. All are white sugar, trans fat and cholesterol free, and absolutely delicious.

Fran’s cookbook, More Great Good Dairy Free Desserts Naturally, is a complete course in exceptional desserts that satisfy vegans and omnivores alike. Her highly anticipated new book, Vegan Chocolate: Unapologetically Luscious and Decadent Dairy Free Desserts (Running Press) will launch Fall 2013.

A graduate of the New York Restaurant School and the Natural Gourmet Institute, Fran worked as a pastry chef in both traditional and vegan kitchens, before moving into the teaching kitchen over 20 years ago. Home cooks and professionals enjoy her lively classes in New York City, which include the Costigan Vegan Baking Boot Camp Intensive®, and she presents demonstrations and workshops at events throughout North America and Europe.

Fran has made her celebrated “Chocolate Cake to Live For” on Fit TV, and her Organic Vegan Twinkies on ABC Nightline and on DeliciousTV. An advisory board member of the New York Coalition for Healthy School Food, Fran is also a member of the New York Women’s Culinary Alliance (NYWCA), Women Chefs and Restaurateurs (WCR), the International Association of Culinary Professionals (IACP), and the Authors’ Guild.

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