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Ask Coach Stephanie

Ask Coach Stephanie

Health & Fitness:Nutrition

Podcast 9: How To Reprogram Your Brain for Fat Loss

Podcast 9: How To Reprogram Your Brain for Fat Loss

2014-07-01
Download

Coach Ryan and Coach Stephanie discuss how Neuo-Linguistic Programming (NLP) can help reprogram your brain for fat loss.  NLP has been popularized by international speaker Anthony Robbins.  NLP has been shown to be an effective tool in accessing the subconscious mind to help participants overcome blocks and achieve their goals.   

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