The magazine Natural Awakenings had a great article discussing the Higher Brain written by Dr. Michael Cotton. He talks about what exactly the higher brain does, and how meditation benefits us. I am not going to lie, but I cannot meditate in the same sense most people can. However, I do attempt it, and making more progress everyday. After reading is article I want to learn more. Please listen to my Podcast.
As always any questions you can email me at lucky7158@ao.com.
Have a Great Night
Cheryl A Nocera
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