This episode features Matt Frazier from the NoMeatAthlete Podcast. He is the author of No Meat Athlete:Run on Plants and Discover Your Fittest Fastest Self. He has a very active blog which includes Marathon Roadmap, Half Marathon Roadmap and Triathlon Roadmap. I hope you enjoy the story of his journey to run marathons and ultra-marathons on plant based nutrition.
Check out his book and website.