In Episode 12 Dan and I make some huge announcements regarding RUNfit365.com. RUNfit 365 training plans are free! We are giving away training plans in an effort to hit 1 million personal records in 2015. Dan and I discuss the ideas behind the PR challenge and introduce the new RUNfit 365 website. Does anyone ever stick to their New Year's resolutions? We talk about establishing good New Year's resolutions and give tips on how to sustain them throughout the year! Enjoy episode 12 and happy training!
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