Stacy felt a bug coming on, but got 15 hours of sleep and kicked it
Sarah was recently diagnosed with Hashimoto’s thyroiditis and she shared on what she has and is going through since this new diagnosis
More on undiagnosed autoimmune diseases and autoimmune diseases in general - check out The Paleo Approach for more information
How to handle if you suspect issues with low thyroid
When to do the autoimmune protocol without a diagnosis
Pets reduction on stress
Special thanks to Sarah on being honest and open about this situation
Sarah has postponed and/or cancelled her scheduled book signing events due to this diagnosis - find out more here
Science with Sarah (38:14)
How coffee and caffeine impact the thyroid and the signals it stimulates in the body
Check out the caffeine podcast for more information here
Stacy's new caffeine replacement that she is obsessed with is Delicious Obsessions herbal coffee
Check out Sarah's recipe for herbal coffee in The Paleo Approach Cookbook
Questions & Answers (48:53)
Karen - what is the best way to tell if I can add back in certain foods?
Proper ways to handle food reintroductions
Diana - would the autoimmune protocol help with my Hashimoto’s thyroiditis in place of medication? And if so how best should I transition into the protocol and off my medicines? (58:32)
We are wishing Sarah all the best as she begins her healing