We are right in the thick of winter now with the long cold days of January and our guest this weekend will share some tips on Winter Exercising. Coach Tom Walton joins Tom Raffio on the show and the topics of conversation will include “Inside/outside-Indoor/out of doors”, “Winter Sports Haberdashery”, “Tanning beds and dreadmills”, and “Acquiring a fitness habit for life!”. Join us for a fun filled fitness themed show that will give you some tips to help you keep on exercising (or starting) in the winter months!
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