Excited to see each other at Paleo f(x) next week! And everyone else, and to meet new people!
Did you know you can live stream the presentations for free by signing up for the Paleo f(x) newsletter?!
You can still buy tickets for the full event, or even for the vender expo alone - more info here
This weekend Matt and Stacy will be at Costco stores in Maryland and Pittsburgh - find details here
This Week's Show (9:02)
We invite our listeners to ask questions (which you can submit here) and we have a number of questions on poop that we will address today
Specifically we have received a lot on colonoscopies
Science with Sarah (11:56)
The main reason people get colonoscopies is to check for polyps and other factors that lead to issues with digestive health
The link of meat consumption to cancer rates is strongest in colon and rectal cancer cases, so this is a very relevant topic as it relates to the paleo diet and overall health
Where the studies are flawed in the correlation they are eluding to
How the links interact with other factors, i.e. product consumption
Questions & Answers (21:50)
Sue - how to handle the pre-colonoscopy diet recommendations since they go against all I have learned regarding gut health?
In addition to everything else that was recommended, be sure to check this post on gelatin for recipe recommendations
Ruth - how to reintroduce bacteria to the gut after a colonoscopy?