I ran the Patrick Henry Half Marathon again this year and had a great time with my running buddies. A special appearance by Dr. Smitty took place which eventually involved the consumption of large amounts of adult beverages.
All that and a HUGE announcement in this edition of the Running in the Center of the Universe podcast!
http://www.ms50.com/
http://www.runnersworld.com/races/70-year-old-becomes-oldest-to-complete-292-mile-badwater-double
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.