Ever since she was a teenager, Stefanie Sacks has been on a mission - to help all of us develop healthy eating habits by providing the lowdown on what we put in our mouths. Her book, What the Fork Are You Eating? An Action Plan for Your Pantry and Plate, exposes the truth about what's hidden in our food. It also provides an action plan with 50 time-tested recipes. You can't afford to miss what this Culinary Nutritionist, author, teacher and professional chef has to say.