#27 Galen Lundin – Habit based coaching. The importance of creating a healthy lifestyle for the long term
Today I have a special guest, her name is Galen Lundin and we are going to talk habit based coaching. The importance of creating a healthy lifestyle for the long term.
Galen Lundin C.S.C.S, WKC Certified, Precision Nutrition Certified
Galen takes an “inside-out” approach to coaching clients which lends to a long lasting transformation. He will guide you on how you can look better, feel better, perform better — and lead a happier, healthier life. Galen takes great pride in building solid relationships with his clients as they improve both physically and mentally. It is his job as a coach to bring clarity, direction and influence into the lives of others. For many, struggles and challenges are simply a bump in the road, not a stop sign. By addressing mindfulness, behavioral change he will enable you to handle almost any situation in a way that is conducive to progress.
Contact info:
Email: galen@rapidtransformationtraining.com,
Website: http://www.rapidtransformationtraining.com http://www.phenomenalfitness.com
The post #27 Galen Lundin – Habit based coaching. The importance of creating a healthy lifestyle for the long term appeared first on Eric W Su.
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