7 Simple Ways to Energize Your Lifestyle
There are four dimensions of energy: physical, mental, emotional and spiritual. The physical component of energy, which falls under the category of what I call Physical Vitality, is only one of the seven sources of energy that I wrote about in my new book Energize Your Life. Physical vitality is a state of complete physical, mental and social wellbeing, coupled with a high degree of life force energy. Why should this interest you and how can you cultivate physical vitality? Tune in. Please SUBSCRIBE and share with your friends.
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