#89 Sharon Mitchell – Women’s fitness strategies to be and stay healthy when your 45 and over. #hlwes
We have a super cool and outgoing personal trainer with us today. Her name is Sharon Mitchell. we will be talking about women’s fitness strategies to be and stay healthy when your 45 and over.
Founder and manager of a specialized personal training facility and fitness education center offering both on-site and personal home training. Specializing in nutrition, weight loss, strength and agility training.
sharonmitchell@gmail.com
facebook: fitness89
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