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The Coaching Perspective

The Coaching Perspective

Business

"Journaling for Success" with Bonnie Henderson

2016-05-22
Download

Do you journal or keep a diary? If you do then you are going get some great tips and if you don’t then you are going to hear why you should as you listen to Bonnie Henderson, a Life Skills Trainer for the District Attorney’s Office's Diversion Program. She is also the founder of “Girls With Goals” one of the fastest growing women’s organizations in California last year. Recorded live on May 19, 2016 on The Coaching Perspective Radio Show with Doug Gfeller, MCC and Bonnie Henderson.


Bonnie’s tips for starting your five minute journal:

  1. Yesterday - What did I do?
  2. Present - How do I feel right now?
  3. Future - What is my number one priority for today?

view more

More Episodes

“Creating A Community for Newly Single Women” with Joy Casillas, Founder and CEO
2017-12-03 317
"Leadership Training; Does it Work?" and "What Works Best; Questions or Advice?" with Doug Gfeller, MCC
2017-11-19 161
“When Life Gets a Redesign” with Michelle Hensley, founder and CEO of Nifty Package Co
2017-11-13 150
“Creating A Winning Culture and Embracing Technology” with Pat Fuscoe, Founder and CEO of Fuscoe Engineering, Inc.
2017-11-03 158
“Work Place Transformation” with Ray Irmer, Director of Interior Architecture for Withee Malcolm Architects
2017-10-27 112
“Managing Multiple Personalities: How To Build the Perfect Team” with Tina Dipane
2017-10-23 106
“Why do Some Executives Behave Badly?” with Susan Howington, CEO of Power Connections Inc.
2017-10-16 84
“Coaching From White Collar Executives to Tee Shirt Millennials” with Camber Hill
2017-10-09 135
“How To Get Speaking Gigs” with Leisa Reid, Author and Trainer
2017-09-24 108
“Asking Better Questions - The Link Between Innovators and Coaches” with Doug Gfeller, MCC
2017-09-09 133
“Converge17 - The International Coach Federation Global Conference ” with Doug Gfeller, MCC
2017-09-05 92
“Hosting an Internet Radio Show To Build Your Practice and Reputation” with Doug Gfeller, MCC
2017-09-05 62
"Develop Your Self-Worth to Increase Your Net Worth" with Terese Santos
2017-08-18 231
“The 5 Knowledge Centers; Bring Human BEING back to the HUMAN Being.” with Eric Kohner
2017-08-07 317
“Delighting in Difference and Celebrating Similarity” with Dave Huxtable
2017-07-16 79
"Making Ride-Hail Safe For Women" with Mark Theissen
2017-07-05 85
“Moving From An Internal Coach To Having Your Own Practice” with Mike Gellman, M.S., ACC
2017-06-25 148
“Motivation, Inspiration, Opportunities, and Accountability” with Doug Gfeller, MCC
2017-06-17 122
“Which Podcast Should I Listen To Next?” with Doug Gfeller, MCC
2017-06-11 114
“The Secret to Long Term Coaching Assignments” with Doug Gfeller, MCC
2017-06-05 79
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