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Christmas Abbott, the pint sized pistol whipping babe brings an attitude like none other to all of her endeavors. This ultimate girl boss brings the perfect combination of class & sass to each of the many hats she wears as: a National Best Selling Author, gym owner, NASCAR pit crew front tire changer, Nationally recognized Olympic Weightlifter, Crossfit competitor, Crossfit HQ Head Fitness Trainer, and Model.
Though Christmas wasn't born a natural athlete and faced a slew of bad decisions and influences - she continued to climb to get to where she is today. Through relentless passion and more hustle than anyone in the field, Christmas has earned her titles as Fitness Mogul, Business Woman, and Inspirational figure to millions.
In this episode we discuss:
Her journey into the Strength and Conditioning field.
Biggest mistake she has made and how he learned from it.
Advice she has for young female athletes.
How she reverse engineers tasks to excel in them.
Why you should brand yourself as a Strength and Conditioning Coach.
The best piece of coaching advice he has received.
Her favorite quote, Book/App/Website recommendation.
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