#116 Brittany McCoy – Top fitness and nutrition strategies to get in shape. #hlwes
We have a unique and caring personal trainer with us today. Her name is Brittany McCoy. We will be talking about top fitness and nutrition strategies to get in shape.
Brittany has been an athlete all her life, and from a young age was busy every weekend of the year playing either soccer, basketball, softball, or doing tae kwon do. She gravitated towards soccer and basketball and played those sports competitively through high school. She went on the be a four year starting point guard at the University of Minnesota and helped lead her team to the NCAA tournament two years in a row.
Upon graduation she moved back home to Chicago and became an ACE certified personal trainer. She started her personal training career in a big box gym, but knew she didn’t want to be there long term. After getting her feet wet and accumulating some clients, she left the gym to become an independent trainer. She has been an independent trainer since 2011 and currently trains the majority of her clients out of Evolution Fitness on the North Side of Chicago. She loves being a personal trainer and couldn’t imagine doing anything else, and her favorite things about the job are seeing the excitement people have when they reach their fitness goals and helping to educate people on exercise and nutrition.
Email: Bmccoy@twelve12training.com
Website: www.Twelve12Training.com
Facebook, Instagram, and Yelp: Twelve Training
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