Sports Performance Radio
B.Chavez of EvilGenius Sports Performance talks shop with the best of the best in strength and power sports to get you the info you need to get bigger, stronger and faster today!
SPR EP013 - James Hoffmann, PhD
EVERYTHING YOU NEED TO KNOW ABOUT RECOVERY! Dr.James explains (in detail) every aspect of sports performance recovery! The science of what it is, why you need it and why SO SO MUCH OF WHAT IS MARKETED IS BULLSHIT (or worse)!
Dr.James Hoffmann, PhD
Sport Performance Consultant
Education:
BS University of Illinois at Chicago : Biochemistry
MS University of Illinois at Chicago : Applied Exercise Physiology
PhD East Tennessee State University : Sport Physiology
Interim Program Director for the BS in Exercise and Sport Sciences, Temple University
Assistant Professor at Temple University: Strength and Conditioning, Nutrient Metabolism, Exercise Physiology, Internships
Coauthor of The Renaissance Diet, The Scientific Principles of Strength Training
Division I W Rugby Coach
Former Division I Strength and Conditioning Coach
Former Instructor East Tennessee State University : Pyschomotor Development, Sports Conditioning, Structural Kinesiology
Former Sport Scientist : ETSU Athletics
Athletic Background : Wrestling, Rugby, American Football, Martial Arts
Areas of interest : Recovery-Adaptation relationships in sport, Training for tactical professionals, Use of sled pushing modalities in sport
For More From Dr.James Hoffmann, PhD
https://www.facebook.com/RenaissancePeriodization
https://www.instagram.com/rpstrength/
https://twitter.com/rpstrength
https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg
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