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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Elevations in systolic blood pressure during both resistance and cardiovascular exercise, and during regular daily activities, are predictive in the development of cardiovascular disease. Can higher levels of general physical activity reduce the rise in systolic blood pressure that occurs with resistance exercise? Listen as Consulting Editor David Gutterman (Medical College of Wisconsin) interviews lead author Takeshi Otsuki (Ryutsu Keizai University, Japan) and content expert Shane Phillips (University of Illinois-Chicago) about the work by Otsuki and colleagues which combined both observational and interventional human studies involving moderate intensity exercise programs. Is blood pressure during exercise a more sensitive predictor of cardiovascular risk than resting blood pressure? Does brachial arterial stiffness affect blood pressure during exercise? Listen and find out.
Takeshi Otsuki, Takahiro Kotato, Asako Zempo-Miyaki Habitual exercise decreases systolic blood pressure during low-intensity resistance exercise in healthy middle-aged and older individuals Am J Physiol Heart Circ Physiol, published October 1, 2016. DOI: 10.1152/ajpheart.00379.2016
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