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Three Dog Yoga Practice Podcast

Three Dog Yoga Practice Podcast

Health & Fitness

podcast: 25-minute STANDING

podcast: 25-minute STANDING

2017-01-15
Download

a quick taste of the three dog yoga standing series...flow through the muscle and heat building parts of the practice with ease.

more podcasts coming soon!

view more

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ALIGN 60: Reverse Twisting
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ESSENTIALS 30: Salutations Straight Up
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FLOW 60: Spring Forward Recovery Guide
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POWER 60: Twists, Hip Openers, and Unapologetic Nerdiness
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FLOW 30: Twisting Triangle
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FLOW 60: Better Posture, More Perspective
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POWER 30: Twisting it Out
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ALIGN 45: So What Exactly Is Frog Kriya?
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FLOW 60: Twists to Lighten + Refresh
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POWER 60: This One Goes to 11
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