Health:Fitness & Nutrition
It's All About Food - John Joseph and Brian Kateman - 04.18.17
Part I: John Joseph, The Evolution of a Cro-Magnon
In his autobiography, John recounts his hard times and spiritual redemption. A traumatic childhood in foster homes was just the beginning of John’s evolution. Before fronting one of the most important bands in the underground punk scene, the Cro-Mags, as well as Bloodclot, John faced homelessness, addiction, betrayal and insanity. Still, even his success couldn’t save him from a relapse that set him back to square one – rock bottom. The book is a raw and unapologetic autobiography about his life. Consider yourself warned. The events mentioned may or may not coincide with your life but the symptoms and remedies would surely do. The placid demonstration of truth presents an unmasked picture of his life.
On the announcement of the re-release of his book, John shared “A lot of stuff has happened since we released the book in 2007. I’ve updated information, added a couple of chapters and photos, but the message stays the same. I want to show others that no matter what they are going through in life, they have to never quit and never surrender. If you are willing to fight through it, you can get through anything.”
John spends time mentoring at-risk and incarcerated youths & adults, feeding the homeless and participating in charitable organizations that impact the streets he grew up on in New York City. He also has many other projects in the works including books, films and TV projects. Additionally, he is a competitive Ironman triathlete, having participated in 8 events including last year’s KONA World Championship. He’s replaced the Iron Bars of the prison system with the Ironman Triathlon as a way to constantly challenge himself physically, mentally and spiritually. John has also written another book, “Meat is For Pussies,” which is an in-your-face look at guys’ health which has become an underground success and has helped thousands of men change their bad eating habits and lifestyles.
Part II: Brian Kateman, The Reducetarian Solution
Brian Kateman is President of the Reducetarian Foundation and Editor of The Reducetarian Solution: How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health and the Planet. (TarcherPerigee: April 18, 2017).
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