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Dharmapunx NYC

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More Episodes

Developing Awareness of Feelings as a Way to Transform Ingrained Behaviors
2018-12-12
Loosening the Grip of False Perceptions Through Skillful Acts of Non-Compliance
2018-12-05
the myth of self-improvement vs the healing journey of self-care
2018-11-28
Social Discomfort: What Behaviors Exacerbate and Alleviate Interpersonal Awkwardness
2018-11-21
Imagination and Creativity in Meditation as a Form of Self-Therapy
2018-11-14
Surviving Toxic Relationships with Narcissists and Sociopaths
2018-11-14
How to Transform Unpleasant Memories into Useful Stories
2018-10-31
Two Talks and Meditations from 2018 Dharma Punx Retreat on Secure Attachment
2018-10-31
Unlearning Fear: Reviewing neural processes underlying fear and meditation strategies to alleviate avoidance coping
2018-10-25
Cultivating A Spiritual Path to Survive Shitty Times
2018-10-17
Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice
2018-10-10
How to Understand and Alleviate Those Distressing Thoughts
2018-10-04
Self-Retreat: On the Transformative Power of Emotions
2018-10-04
The Emotional Wounds Underlying Envy & Jealousy
2018-09-26
A Basic Process for Making Difficult Decisions
2018-09-23
Core Feelings, Defensive Impulses and Resilience
2018-09-12
The Social Brain and Shaping One's Self to Achieve Acceptance from Others
2018-09-05
Five ways to Use Attention in Meditation to Reduce Agitation & Build Distress Tolerance
2018-08-29
What Hides Behind the Curtain
2018-08-22
Addiction. Attachment. Dharma. Recovery.
2018-08-15

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